DO YOU Fancy a Run?
Run Coaching
Sessions are focused on drills, form, warm-ups, stretches, and, most importantly, speed work! Peckham Rye is strictly for the flat work, Hilly Fields is a mix of hill drills and flat sprint work, changing each week.
- Monday12:15 – 1:15
Peckham Rye
Meet inside the gate just past Scutari Road.
- Wednesday17:45 – 18:45
Hilly Field
Meet by the café.
£12 drop in or £10 per session with a 10 pack @ £120
You can come to one, or both classes, depending on how hard you fancy pushing yourself each week.
Boot camp
- Monday09:30 – 10:30
Upper body and core – women only
- Wednesday09:30 – 10:30
Core, core, core….back, front, sides. All genders
- Friday09:30 – 10:30
Lower body, and a touch of core. All genders
- Saturday09:30 – 10:30
Full body. All genders
“Bootcamp: 52 weeks a year we are out there killing it with the most sociable group Bootcamp in Dulwich. This is a Guilt-free zone. We come. We train. We walk away feeling like a bad-ass”
“It’s always exciting when you start working with a new client who just beginning their lifting journey, you can really build solid foundation of movements whilst watching them develop”
Qualifications
L3 Personal Trainer
England Athletics Leadership in Running for Fitness
Group Cycle Instructor
Suspension fitness instructor
Kettlebell Instructor
Circuit Instructor
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