DO YOU Fancy a Run?
Are you are planning your first foray into running starting with the couch to 5km programme? Maybe you’ve completed this, hit the distance, and thinking, what now?
Running further, faster or for longer, we can work together, I run (pun intended) four sessions a week, 2 x couch to 5km, and 2 x improvers and returners.At the end of our ten week we shall run a Parkrun, and you will have completed your first 5km! (There will be cake to celebrate, obviously.)All training routes are buggy, wheelchair and guide-runner friendly
“It’s always exciting when you start working with a new client who just beginning their lifting journey, you can really build solid foundation of movements whilst watching them develop”
She / her
London & Surrey PT
Dulwich Bootcamp @tribebodyfit
💪🏽 Level 3 PT
🏃🏽♀️England Athletics running coach